WebView the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at CNN Health. WebJan 16, 2024 · This is why we put together this list of the 8 biggest fitness industry trends for 2024 to 2026. 1. Biohacking Goes Mainstream. Searches for "biohacking" have increased by 536% in 10 years. Biohacking is the process of improving one's body or mental facilities using diet, exercise, mindfulness practice, technology or drugs.
The biggest fitness trends to look for in 2024 - TODAY
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Exercise: 7 benefits of regular physical activity - Mayo Clinic
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