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Here are 5 simple yoga poses you should do to stay fit during monsoon
WebMar 5, 2024 · 15. Take a Healthy and Balanced Diet. As the rainy season sets in, it’s important to remember to eat and drink well to stay safe. Our bodies are more susceptible to colds and other illnesses when in the rain. To ensure we take care of our bodies, eating a balanced diet and staying hydrated is important. WebSep 24, 2024 · These can improve balance and traction if you do decide to hit the trails or other uneven surfaces. Backpack cover. If you hike or walk with a backpack, a cover … broom investments
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WebJul 9, 2024 · The rainy season is known to increase the risk of plenty of health issues such as cold, cough, flu, food poisoning, cholera, etc. Due to the changing weather, our immunity becomes low during the ... WebJul 20, 2024 · Kapalbhati Pranayama. Kapalbhati Pranayama, also known as Skull Purification, is a powerful breathing exercise that brings your entire system into a perfect … Weba) The rainy season is good. b) In the rainy season, there are floods. c) The best season for relaxing is the rainy season. 2. Topic:_____ a) Swimming is popular for many reasons. b) You need a good swimming pool to go swimming. c) Swimming is fun. 3. Topic:_____ a) Bangkok is crowded. broom in the philippines