WebThe FIRM Ultimate Fat Burning Workout (174) 42min 2015 ALL The FIRM's Ultimate Fat Burning Workout is a perfect mix of cardio and strength training designed to tone your body while slimming you down head to toe. Directors Andrea Ambandos Starring Allie Del Rio Pointer, Austen Brown, Jennifer Galardi Genres Fitness Subtitles English [CC] WebAug 20, 2024 · The Firm- Cross Trainers: Super Sculpting 59 DVD $24.99 The Firm Parts: Sculpted Buns, Hips & Thighs Tracie Long 127 DVD $40.32 Product Description case cracked Product details Is Discontinued By Manufacturer : No Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.93 Ounces Media Format : DVD Run time : 45 minutes
The Firm Time Crunch DVD (Classic Firm Volume 4) - amazon.com
WebFind many great new & used options and get the best deals for The Firm: Firm Parts - 5 Day Abs & Tough Tape 2, DVD NTSC, Color, Multiple Forma at the best online prices at eBay! ... The "5 Day Abs" is yet another compilation program taken from the original FIRM classic total body workout series that came out in late 80's to early 90's (Volumes ... WebThe Classic, Original, The FIRMs can be purchased at Anna Benson’s Fitness Favorites website. Also Fitness Favorites website has other workouts available that Anna Benson produced: Original FitPrime, FitPrime, KickButt, Rebounding and Anna Benson Workouts. For more information: www.fitnessfavorites.com Posted in Charleston, SC ksl classifieds snowboards
The Firm // Lower Body Sculpt Vol. 1 With Lisa Kay
WebMay 18, 2004 · Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and … WebThe FIRM 'Body Sculpting Basics' Classic DVD Workout AnnaBensonWorkouts 8.32K subscribers Subscribe 3.7K Save 1.5M views 13 years ago Buy this and other workouts designed by FIRM Founder Anna... WebThe FIRM DVD Classic 'Vol. 3 Aerobic Weight Training' by Anna Benson with Sandahl Bergman. by Sandahl Bergman DVD . $25.00. In Stock. ... In this workout you will see segments of Firm Strength, Firm Cardio, Super Sculpting, Super Cardio, Fat Blaster, Maximum Body Shaping and even a couple of sections from Firm Basics Sculpting with … ksl classifieds stock trailer