Calories in half a plain bagel
WebPlain Bagel Amount Per Serving Calories 277 % Daily Value* Total Fat 1.4g 2% Saturated Fat 0.4g 2% Trans Fat 0g Polyunsaturated Fat 0.6g Monounsaturated Fat 0.4g Cholesterol 0mg 0% Sodium 443mg 19% Total Carbohydrates 55g 20% Dietary Fiber 1.7g 6% Sugars 8.9g Protein 11g Vitamin D 0mcg 0% Calcium 230mg 18% Iron 3.7mg 21% Potassium … WebThere are 290 calories in 1 bagel of Panera Bread Plain Bagel. You'd need to walk 81 minutes to burn 290 calories. Visit CalorieKing to see calorie count and nutrient data for …
Calories in half a plain bagel
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WebA delicious bagel with your favorite cream cheese spread. Try them all to pick your favorite and enjoy with your favorite morning coffee! ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product ... WebSep 2, 2024 · Plain Bagel Nutrition Facts Serving Size 1 bagel (95 g) Amount Per Serving Calories 270 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 450mg 20% Total Carbohydrate 53.00g 19% Dietary Fiber 2.0g 7% Sugars …
WebOct 18, 2024 · Butter has double the calories of regular cream cheese and almost three times as many calories as whipped cream cheese, which has more air in it. But even though cream cheese and butter are pretty calorie-dense, that doesn't mean they can't be part of a healthy diet. WebApr 10, 2024 · So how many calories in a bagel with cream cheese combos? Well, today we’re here to help answer that question! Well, today we’re here to help answer that question! We’ll be breaking down the nutritional content of everything from plain old sesame seed medley bagels all the way up to creamy flavored gourmet options.
WebFeb 4, 2008 · 1 bagel (4" dia) Amount Per Serving Calories 243 % Daily Values* Total Fat 1.51g 2% Saturated Fat 0.244g 1% Trans Fat - Polyunsaturated Fat 0.597g Monounsaturated Fat 0.156g Cholesterol 0mg 0% Sodium 287mg 12% Total Carbohydrate 49.13g 18% Dietary Fiber 2g 7% Sugars 5.32g Protein 8.72g Vitamin D - Calcium 17mg … WebSep 27, 2024 · Plain Bagel Calories. The bagel calories depend on which size bagel you choose. A 2.5-inch mini bagel clocks in at just 72 calories. If you opt for a small bagel, which is closer to 3 inches in diameter, that …
WebHalf Plain Bagel W/ Cream Cheese. Serving Size: 1 half. 145. Cal--Carbs. 10g. Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1855 Cal. 145/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left.
WebAug 14, 2024 · per 1 bagel flat: 180 calories, 2 g fat (0 g saturated fat), 410 mg sodium, 34 g carbs (3 g fiber, 4 g sugar), 7 g protein Perhaps not a surprise, D'Alessandro says Panera's Sprouted Grain Bagel Flat contains the lowest calories of all the bagels (180), and only four grams of sugar. bosher\u0027s dam locationWebNov 21, 2024 · A medium-sized, 100-gram bagel of either variety has 10 grams of protein, 1.5 grams of fat and about 50 grams of carbohydrates. A plain bagel has 257 calories, slightly higher than a wheat... bosheurne barchemWebChocolate Chip Bagel (Panera Bread) Per 1 bagel - Calories: 330kcal Fat: 5.00g Carbs: 60.00g Protein: 10.00g Nutrition Facts - Similar. Sprouted Grain Bagel Flat (Panera Bread) Per 1 bagel - Calories: 180kcal Fat: 2.00g Carbs: 34.00g Protein: 7.00g Nutrition Facts - Similar. Asiago Cheese Bagel Breakfast Sandwich with Bacon (Panera ... boshetunmai lyrics